Why is Walking the best exercise in lockdown



It’s that time of year and everyone is wanting to get out and about or starting to think of their winter wear to find the right footwear that is both appropriate and stylish. Skechers are well-known for producing comfortable shoes but at Briggs we offer a range of outdoor shoes that are suitable for a wide variety of activities.

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Everyone needs a good pair of Skechers for general walking – whether you’re taking your dog around the block, the kids to the park or just around town the comfort provided by a pair of Skechers Go walk is excellent. They are leaders in walking shoe technology as they are lightweight, cushioned, flexible and offer high-rebound comfort.

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Your feet will thank you for the supportive comfort and sporty style of the Skechers.

The lockdown has affected us mentally and physically. But walking is a simple exercise that one can practice from the comfort of our homes. Or, if your locality is one that has contained the severity of the pandemic, you might just have the liberty to step out of your homes for a little bit of exercise.

Walking has a variety of benefits for your body and mind. An everyday activity, if done right, can have a positive impact on your health.

At Briggs well-being of our customers comes first if you need any advice or help choosing your walking shoes /boots don’t forget we are here for you. You can shop online at : www.briggsshoes.co.uk or call us on 01524 – 419 293

Click the link below to read on health and well-being of walking.

NHS – Walking for health.